Our Services
Group Fitness
Elevate your fitness at Jefferson Fit with dynamic group classes for all levels. Enjoy expert instruction and the support of a motivating community. Whether improving strength, increasing endurance, or having fun, our diverse offerings cater to everyone. Each class, led by certified trainers, ensures a unique experience focused on your goals. Join us today to connect, energize, and embrace your fitness obsession!
Personal Training
Elevate your fitness journey with personal training at Jefferson Fit. Our certified trainers create customized workout plans tailored to your needs, helping you achieve your goals whether you’re a beginner or looking to refine your routine. Enjoy access to state-of-the-art equipment and recovery amenities like a sauna and cold plunge. Experience the motivation and accountability of one-on-one training, designed to maximize results and minimize injury risk. Transform your routine and start your journey to a healthier you at Jefferson Fit.
Assisted Stretching
Move better. Feel better. Perform better.
Our one-on-one assisted stretching sessions help improve flexibility, reduce soreness, and support recovery. Perfect for athletes, desk workers, and anyone wanting to move and feel their best.
Benefits:
✔ Better mobility
✔ Less tension
✔ Faster recovery
Book your session today and feel the difference!