Discover the Ultimate Recovery Experience at Jefferson Fit's Recovery Room

Recovery Room

  • About the Recovery Room

    At Jefferson Fit, we understand the importance of recovery in achieving your fitness goals. Our Recovery Room is equipped with the latest HyperIce recovery products, including NormaTec legs, Venom, and HyperVolt Go, to help you recover faster, reduce muscle soreness, and enhance your overall well-being. Additionally, we offer the innovative Styku 3D Body Scanning System for personalized fitness assessments and progress tracking.

  • Reserve Your Recovery Room Experience

    Gym members can easily reserve their spot in the Recovery Room through our user-friendly mobile app, ensuring you have access to these cutting-edge recovery tools when you need them most. Experience the transformative benefits of our Recovery Room at Jefferson Fit and elevate your fitness journey to new heights. Your recovery starts here!

Included In Our Recovery Room

  • HyperIce Recovery Products

    NormaTec Legs: Experience dynamic compression therapy with NormaTec legs, designed to improve circulation, reduce muscle fatigue, and accelerate recovery after intense workouts or competitions.

    Venom: The HyperIce Venom combines heat and vibration therapy to target specific muscle groups, alleviate stiffness, and promote relaxation, making it an essential tool for post-workout recovery and pain relief.

    HyperVolt Go: Enjoy the benefits of percussive therapy with the HyperVolt Go, a portable and powerful device that helps release muscle tension, improve range of motion, and enhance recovery wherever you go.

  • Styku 3D Body Scanning System

    We leverage body measurements to calculate body fat % with incredibly high precision. We can then use the 3D model to highlight changes in shape and to then set personalized fitness goals.

    Personalized Assessments: The Styku 3D Body Scanning System provides detailed insights into your body composition, allowing us to tailor fitness plans, track progress accurately, and celebrate your achievements along the way.

  • Recovery Room Benefits

    Faster Recovery: Our HyperIce recovery products promote faster recovery by reducing inflammation, improving circulation, and enhancing muscle repair, allowing you to bounce back quickly after challenging workouts.

    Reduced Muscle Soreness: Say goodbye to post-workout soreness with targeted compression, heat therapy, and percussive massage offered by our recovery tools, ensuring you feel refreshed and ready for your next training session.

    Enhanced Performance: Regular use of our recovery room can improve overall performance, increase mobility, and prevent injuries, helping you achieve peak fitness levels and surpass your fitness goals.