Fitness for Longevity
55 S Palm Ave - Downtown Sarasota
Downtown Sarasota’s Full Service Boutique Gym
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Open Gym
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1-on-1 Personalized Training
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Group Fitness Classes
ULTIMATE RECOVERY
Experience deep relaxation and recovery with our Infrared Sauna. It helps detoxify, improve circulation, relieve muscle tension, and reduce stress—perfect for post-workout or unwinding anytime.
Boost recovery and reduce inflammation with our Cold Plunge. This invigorating ice-cold dip helps enhance circulation, relieve muscle soreness, and improve overall vitality—perfect after intense workouts or to recharge anytime.
Boost your recovery with Hyperice Therapy. This cutting-edge equipment combines heat and vibration to improve blood flow, reduce muscle tension, and accelerate healing—helping you recover faster and feel your best after every workout.
Group Class Schedule!
Current members please confirm your spot in class through the Momence app.
